Has this year left you with a some anxiety? You are not alone. Our friends at Backcountry Lodges of BC have given you some tactics to get back to the present, and notice your surroundings with a settled mind. These mindfulness strategies can be used before you drop a line on your skis, or while you are walking through a park on your way to work! Read the full feature on Backcountry Lodges of BC blog.
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